In the end of the day the most important things are staying vegan, eating whole foods and most importantly eating enough. I think this is my biggest mistake so far: not eating enough and not eating before (!) I am hungry, because I am distracted by the kids, and that is when I use to fall of the waggon. I tend to make a lot of meal plans for myself. But they get to complicated for me and I get frustrated when I fail.
The plant based athlete helps me a lot with this simplicity. He showed me a simple meal plan that I can relate to ...
...and he tells me that there is nothing complicated about this livestyle.
This is the motivation I need. Maybe it helps you, too :-).
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